Is River Bend Bakery Confetti Cake Roll With Buttercream Filling, Confetti With Buttercream Filling Low FODMAP?
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Ingredients
SUGAR, WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL, HYDROGENATED COTTONSEED OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60), SOYBEAN OIL, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CORN SYRUP SOLIDS, EGGS, EGG WHITES, EGG YOLKS, CORN STARCH, CORN SYRUP, SODIUM ALUMINUM PHOSPHATE, SALT, PROPYLENE GLYCOL, RICE FLOUR, BAKING SODA, NONFAT MILK, SODIUM PROPIONATE PRESERVATIVE, TITANIUM DIOXIDE COLOR, XANTHAN GUM, ETHYL ALCOHOL, NATURAL AND ARTIFICIAL FLAVOR, PALM KERNEL AND/OR PALM OIL, POTASSIUM SORBATE PRESERVATIVE, ALUMINUM SULFATE, CELLULOSE GUM, CARRAGEENAN, DEXTROSE, SOY LECITHIN, YELLOW 5, MALTODEXTRIN, RED 3, YELLOW 6, BLUE 1. CONTAINS EGG, MILK, SOY, WHEAT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.