Is roadrunner raspberry Vegan?

Ingredients

CREAM, NONFAT MILK, RED RASPBERRY SWIRL (CORN SYRUP, WATER, RED RASPBERRY, SUGAR, MODIFIED CORN STARCH, CITRIC ACID, CARRAGEENAN, NATURAL FLAVORING, RED 40, BLUE 1), Size 2/3 CUP (103g) SUGAR, HIGH FRUCTOSE CORN SYRUP, RASPBERRY CUPS (SUGAR, Serving 240 % Daily Value* 14% COCONUT OIL, COCOA [PROCESSED WITH ALKALIJ, VEGETABLE OIL, MILK POWDER, MEDIUM CHAIN TRIGLYCERIDE, MALTODEXTRIN, VEGETABLE JUICE COLOR, ANNATTO COLOR, SOY LECITHIN, NATURAL FLAVORS, CITRIC ACID), CORN SYRUP, WHEY, NATURAL FLAVORING, MONO & DIGLYCERIDES, GUAR GUM, POLYSORBATE 80, CARRAGEENAN CONTAINS MILK, SOY. ECREAMICOM

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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