No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Road's End Organics Shells & Chreese® Organic Pasta Dinner Cheddar Cheese -- 6.5 oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Organic Semolina Shells: Organic Semolina Flour, Water, Chreese (R), Mix: Organic Unbleached Wheat Flour, Enriched Nutritional Yeast (Nutritional Yeast, Niacin (B3), Pyridoxine Hydrochloride (B6), Riboflavin (B2), Thiamine Hydrochloride (B1), Folic Acid, Vitamin B12), Organic Tapioca Starch, Salt, Organic Garlic Powder, Organic Onion Powder, Organic Ground Yellow Mustard Seed, Allergen: Contains Wheat, Organic Semolina Shells: Chreese (R), Mix: Allergen: Contains Wheat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 5 ingredients that contain gluten.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

CHEDDAR CHEESE RICE MAC & CHEESE MADE WITH ORGANIC RICE PASTA, CHEDDAR CHEESE

GLUTEN FREE DELUXE RICH & CREAMY SHELLS & CHEDDAR RICE PASTA & CHEESE SAUCE, DELUXE RICH & CREAMY

Annie's Homegrown Shells & White Cheddar Macaroni & Cheese With Organic Pasta

Annie's Homegrown Classic Cheddar Macaroni & Cheese With Organic Pasta

Annie’s Homegrown Organic Pasta Dinner, Vegan Shells & Creamy Sauce, 6 oz, Case of 12

Where to buy

Road's End Organics Shells & Chreese® Organic Pasta Dinner Cheddar Cheese -- 6.5 oz is available at 1 retailer

Vitacost

About this product

Pasta · Dried

Flavor
SavoryNuttyButtery
Texture
Dry
Commonly used for
Meal PrepLunch
Low FODMAP? Road's End Organics Shells & Chreese® Organic Pasta Dinner Cheddar Cheese -- 6.5 oz | Spoonful