Is Roar Plus Strawberry Watermelon GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
green tea polyphenols

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Coconut Water Powder, Natural Flavour, Citric Acid, Ascorbic Acid (vitamin C), Cane Sugar*, Sea Salt, Guar Gum*, Carrot Concentrate (for Colour), Blueberry Concentrate (for Colour), Green Tea Polyphenols, Elderberry Powder, Monk Fruit Extract, Steviol Glycosides (reb M), Niacinamide (vitamin B3), Zinc Sulfate, D-alpha Tocopheryl Acetate (vitamin E), D-calcium Pantothenate (vitamin B5), Retinyl Palmitate (vitamin A), Pyridoxine Hydrochloride (vitamin B6), Cyanocobalamin (vitamin B12). *organic.

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