Is Roast Chicken & Bacon on Seeded Bread Vegan?
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Ingredients
Roast Chicken Breast (25%), Chicken Stock, Mayonnaise (Water, Rapeseed Oil, Cornflour, Chicken Stock (Water, Chicken Bones, Seaweed, Yeast Extract, Shiitake Mushrooms), Pasteurised Egg Yolk, Vinegar, Pasteurised Egg, Salt, Concentrated Lemon Juice, Mustard Seeds, Dried Mustard), Water, Smoked British Bacon (11%) (Pork Belly (made with 185g of Raw Pork per 100g of Cooked Bacon), Curing Salt (Salt, Preservative: Sodium Nitrate, Sodium Nitrite), Sugar, Flavouring, Antioxidant: E301), Tapioca Starch, Bamboo Fibre, Sunflower Seeds, Rice Flour, Golden Linseed, Potato Starch, Rapeseed Oil, Dried Egg White, Cornflour, Psyllium Husk Powder, Sugar, Thickener: E464, E466, Millet Seeds, Invert Sugar Syrup, Corn Grits, Poppy Seeds, Brown Linseed, Salt, Stabiliser: Calcium Carbonate, Xanthan Gum, Yeast (Yeast, Vitamin D Yeast), Chicken Stock (Water, Chicken Bones, Chicken Skin), Yeast Extract, Seaweed, Shiitake Mushrooms, Sugar, Cracked Black Pepper, Caramelised Sugar, Emulsifier: E471, Quinoa Flour, Vitamins (Folic Acid, Niacin, Pantothenic Acid, Riboflavin, Vitamin B6)).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.