Is Roast Chicken & Bacon Low FODMAP?

Ingredients

Malted Bread (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Malted Wheat Flakes, Yeast, Barley Malt Flour, Wheat Gluten, Salt, Emulsifiers (E472(e), E471), Rapeseed Oil, Buckwheat Flour, Flour Treatment Agent (Ascorbic Acid)), Roasted Chicken Breast, Chicken Breast , Cornflour), Mayonnaise Dressing Water, Rapeseed Oil, Olive Oil, Free Range Pasteurised Egg Yolk Egg Yolk, Salt, Parmesan Cheese (Milk), White Wine Vinegar, Cornflour, Ground Black Pepper, Concentrated Lemon Juice, Mushroom Stock Mushroom Concentrate, Sugar, Mushroom Powder, Dijon Mustard Water, Mustard Seeds, Spirit Vinegar, Sweetcured Bacon (Pork Belly, Curing Salt Salt, Sodium Nitrite)), Smoke Flavouring

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Bread · Slice