Is Roast Chicken Ranchero Salad Gluten Free?

Ingredients

Salad Mix (Leaf Lettuce, Mesclun Mix, Baby Kale, Red Cabbage, Green Cabbage, Carrot), Shredded Carrots, Green And Red Peppers, Red Onion, Black Beans, Corn, Cilantro, Seasoned Chicken Breast (Chili Powder, Salt, Onion Powder, Paprika, Cumin, Italian Seasoning (Marjoram, Thyme, Rosemary, Savory, Sage, Oregano, Basil), Cayenne, Black Pepper, Coriander , Garlic Powder), Ginger Lime Dressing (Canola Oil, Lime Juice, Cane Syrup (Organic Cane Sugar, Water), Lemon Juice, Ginger Root, Apple Cider Vinegar, Sea Salt, Lemon Zest (Lemon Peel, Cane Sugar, Lemon Oil), Paprika, Black Pepper), Salsa (Diced Tomatoes (Vine Ripe Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid, Ascorbic Acid), Diced Roma Tomatoes, Onion, Cilantro, Lime Juice, Sea Salt, Black Pepper), This Product Was Made In A Facility That Handles Dairy, Eggs, Gluten, Mustard, Peanuts, Seafood, Sesame, Soy, Sulphites, Tree Nuts And Wheat

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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