Is McCain Dinner Roast Chicken Frozen Meal 320g Gluten Free?

Ingredients

Chicken, Chicken, Water, Salt, Sugar, Pea Starch, Stabilisers , Acidity Regulator , Natural Flavour, Spice Extracts), Roast Potatoes (Potatoes , Batter (Wheat Flour, Wheat Starch, Salt, Mixed Herbs (Tomato, Garlic, Basil, Parsley, Onion, Capsicum, Pepper , Oregano, Marjoram), Maize Flour, Paprika), Canola Oil), Gravy (Water, Maltodextrin, Thickener , Flavours (Milk Solids, Hydrolysed Vegetable Protein (Soy), Sugar, Chicken Powder, Salt, Spice, Onion, Malt Extract (Wheat), Herb, Spice Extracts), Butter, Tomato Paste), Carrots, Beans, Butter Sauce (Butter, Flavours (Milk Solids)), Vegetables, Serves Of Vegetables Per Meal Based On The Australian Guide To Healthy Eating (1 Serve Of Vegetables Equals 75G Or 1/2 Cup Of Cooked Vegetables)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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