Is ROAST GRAVY Vegetarian?

Ingredients

Modified Potato Starch, Palm Fat, Maltodextrin, Salt, Flavour Enhancers (Monosodium Glutamate, Disodium 5'- Ribonucleotides), Glucose, Flavourings, Onion Powder, Tomato Purée Powder, Burnt Sugar, Yeast Extract, Soy Sauce, Thickener (Guar Gum), Anti-Caking Agent (Silicon Dioxide), Lactose (Milk), Acidity Regulator (Citric Acid), Milk Protein. For allergens, see ingredients in bold. May contain traces of celery, mustard and sulphites.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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