No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is ROAST VEGETABLES & FRIES SPICE BLEND Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Adds savory, aromatic seasoning that crisps and caramelizes vegetables while enhancing fries’ golden texture; commonly used for roasting, air-frying, and oven-baking. Customers frequently note easy application, consistent results, and noticeable flavor boost; some reviews mention it can be strong or salty for sensitive palates and pairs well with dipping sauces.

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Ingredients

SALT, RED BELL PEPPER, PAPRIKA, SUGAR, ONION, SOY BEAN, GARLIC, MUSTARD, BLACK PEPPER, CELERY SEED, CORIANDER, OREGANO, CUMIN, SAGE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

ROAST VEGETABLES & FRIES SPICE BLEND is available at 1 retailer

Amazon

About this product

Seasoning · Powder

Flavor
SavoryHerbaceousSweet
Texture
PowderyDry
Commonly used for
CookingSide Dish
Low FODMAP? ROAST VEGETABLES & FRIES SPICE BLEND | Spoonful