Is Roasted Chicken Flavored Rice Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soybean oil

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Notes and swaps for all 1 flagged ingredients, plus soy free products to buy instead.

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Ingredients

PRECOOKED ENRICHED LONG GRAIN WHITE RICE, ORTHOPHOSPHATE (IRON), THIAMINE MONONITRATE, FOLIC ACID, TAPIOCA MALTODEXTRIN, CORN MALTODEXTRIN, LESS THAN 2% OF: SALT, YEAST EXTRACT, GARLIC POWDER, SOYBEAN OIL, ONION POWDER, DEHYDRATED CARROT, SUGAR, CALCIUM STEARATE, CHICKEN BROTH, NATURAL FLAVORS, DEHYDRATED PARSLEY, SILICON DIOXIDE, CHICKEN FAT, POTASSIUM SALT, SPICES, CHICKEN MEAT*, CITRIC ACID, TURMERIC EXTRACT (COLOR), SUNFLOWER LECITHIN, MIXED TOCOPHEROLS (TO MAINTAIN FRESHNESS).

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Often paired with Soy Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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