Is ROASTED CORN & BLACK BEAN SALSA, ROASTED CORN & BLACK BEAN Nightshade Free?
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Why it's not nightshade free
- chili pepper
- paprika
- red bell pepper
- roasted red bell peppers
- jalapeno peppers
- green chilies
- green chile peppers
- tomato juice
- +4 more
chili pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, ROASTED CORN, BLACK BEANS, ROASTED TOMATO, POBLANO PEPPERS, LIME JUICE, CILANTRO, BLACK BEANS, TOMATO PASTE, TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID CALCIUM CHLORIDE), GREEN CHILIES (GREEN CHILE PEPPERS, SALT, CITRIC ACID), ROASTED RED BELL PEPPERS, ONIONS, DISTILLED VINEGAR, JALAPENO PEPPERS, DEHYDRATED ONIONS, SEASONING BLEND (SALT, PAPRIKA, GARLIC, SPICES, DEHYDRATED ONION AND RED BELL PEPPER), DEHYDRATED GARLIC, SEASONING BLEND (SALT, SUGAR, SPICES [INCLUDING CELERY], CITRIC ACID), GARLIC POWDER, ONION POWDER, CHILE POWDER (CHILI PEPPER, SPICES, SALT, GARLIC POWDER).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 13 ingredients contain GERD friendly depending on the source.
Details →Similar Products
Where to buy
ROASTED CORN & BLACK BEAN SALSA, ROASTED CORN & BLACK BEAN is available at 1 retailer
About this product
Salsa · Spreadable