Is Roasted Falafel spinach wrap Gluten Free?

Ingredients

Wheatflour Contains Gluten (With Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Pine Kernel Falafels, Water Chickpeas Rapeseed Oil Onions Spinach Carrots Dried Potatoes Pine Kernels Ground Spices (Cumin White Pepper) Salt Concentrated Lemon Juice Raising Agent: Sodium Bicarbonate Coriander Parsley Dried Garlic), Water Red Cabbage Olive Oil Feta Cheese (Milk), Cucumber Spinach, Palm Oil White Wine Vinegar Lemon Juice Sugar Parsley Rapeseed Oil Raising Agent: Sodium Bicarbonate, E450, Malic Acid Salt Dried Parsley Dried Spinach Cornflour Cracked Black Pepper, For Allergens See In Bold, Suitable For Vegetarians

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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