No. This product is not Alpha-Gal friendly as it lists 12 ingredients that do not comply and 5 ingredients that may not comply.

Is ROASTED GARLIC MASHED POTATOES WITH REAL MILK, BUTTER, ROASTED GARLIC, & PARMESAN CHEESE, ROASTED GARLIC Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 12 ingredients that do not comply and 5 ingredients that may not comply.
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Description

Creamy, velvety mashed potatoes with pronounced roasted aromatics and a rich, smooth mouthfeel. Texture is consistently smooth with occasional tender flecks for homemade impression. Commonly used as a reheatable side for weeknight meals and holiday dinners. Reviews note convenience, consistent creaminess, robust flavor, and occasional comments about overall seasoning balance.

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Ingredients

Potatoes, Whole Milk, Margarine (Liquid And Hydrogenated Soybean Oil, Water, Salt, Contains Less Than 2% Of Vegetable Mono And Diglycerides, Soy Lecithin, Citric Acid, Natural And Artificial Flavor, Vitamin A Palmitate Added), Water, Parmesan And Romano Cheese Base (Parmesan And Romano Cheese (Milk, Culture, Enzymes, Salt), Water, Whey, Salt, Modified Corn Starch, Cultured Buttermilk Solids, Calcium And Sodium Caseinates, Natural Flavoring, And Garlic Powder), Butter (Sweet Cream, Salt), Parmesan Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes), Salt, Garlic Minced In Oil (Garlic, Soybean Oil,, Citric Acid), Potassium Sorbate To Protect Flavor, Dehydrated Roasted Garlic, Disodium Pyrophosphate To Maintain Color, Titanium Dioxide (Color)

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

None

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Where to buy

ROASTED GARLIC MASHED POTATOES WITH REAL MILK, BUTTER, ROASTED GARLIC, & PARMESAN CHEESE, ROASTED GARLIC is available at 2 retailers

WalmartIGA

About this product

Vegetable · Spreadable

Flavor
GarlickySavorySaltyButtery
Texture
CreamySmooth
Commonly used for
Side DishMeal Prep
Alpha-Gal Friendly? ROASTED GARLIC MASHED POTATOES WITH REAL MILK, BUTTER, ROASTED GARLIC, & PARMESAN CHEESE, ROASTED GARLIC | Spoonful