Is ROASTED GARLIC MASHED POTATOES WITH REAL MILK, BUTTER, ROASTED GARLIC, & PARMESAN CHEESE, ROASTED GARLIC Gluten Free?

Ingredients

Potatoes, Whole Milk, Margarine (Liquid And Hydrogenated Soybean Oil, Water, Salt, Contains Less Than 2% Of Vegetable Mono And Diglycerides, Soy Lecithin, Citric Acid, Natural And Artificial Flavor, Vitamin A Palmitate Added), Water, Parmesan And Romano Cheese Base (Parmesan And Romano Cheese (Milk, Culture, Enzymes, Salt), Water, Whey, Salt, Modified Corn Starch, Cultured Buttermilk Solids, Calcium And Sodium Caseinates, Natural Flavoring, And Garlic Powder), Butter (Sweet Cream, Salt), Parmesan Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes), Salt, Garlic Minced In Oil (Garlic, Soybean Oil,, Citric Acid), Potassium Sorbate To Protect Flavor, Dehydrated Roasted Garlic, Disodium Pyrophosphate To Maintain Color, Titanium Dioxide (Color)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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