Is ROASTED GARLIC WITH PARMESAN AND GRUYERE CHEESE SMOKED SAUSAGE LINKS, ROASTED GARLIC WITH PARMESAN AND GRUYERE CHEESE Low FODMAP?

Ingredients

PORK, WATER,PARMESAN CHEESE (][MILK, CHEESE CULTURE, SALT, ENZYMES)], POTATO STARCH AND POWDERED CELLULOSE, NATAMYCIN), GRUYERE CHEESE ({PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH AND POWDERED CELLULOSE, NATAMYCIN), SEA SALT, CONTAINS 2% OR LESS ROASTED GARLIC, EVAPORATED CANE SYRUP, DRIED VINEGAR POWDER, NATURAL FLAVORS, ROSEMARY, CELERY JUICE POWDER, LACTIC ACID STARTER CULTURE (NOT FROM DAIRY).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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