Is ROASTED RED PEPPER CHICKEN WHITE MEAT CHICKEN WITH PENNE PASTA, ZUCCHINI & YELLOW PEPPERS IN A ROASTED RED PEPPER TOMATO SAUCE, ROASTED RED PEPPER CHICKEN Low FODMAP?

Ingredients

COOKED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, SEASONING [DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, MALTODEXTRIN, SALT), ZUCCHINI, WATER, GRAIN BLEND WITH WHOLE WHEAT FLOUR (DURUM WHOLE WHEAT FLOUR, SEMOLINE), ROASTED RED BELL PEPPER PUREE, YELLOW PEPPERS, TOMATO PUREE (WATER, TOMATO PASTE)))), ONIONS, TOMATOES, 2% OR LESS OF RED BELL PEPPERS, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), TOMATO JUICE, EXTRA VIRGIN OLIVE OIL, GARLIC, RED WINE VINEGAR (RED WINE VINEGAR, WATER), SOYBEAN OIL, CORN STARCH, BROWN SUGAR, SPICES, SALT, WHEAT GLUTEN, AUTOLYZED YEAST EXTRACTS, GARLIC POWDER, DRIED RED PEPPERS, CITRIC ACID, CALCIUM CHLORIDE.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Pasta · Frozen