Is Roasted Red Pepper & Goat Cheese Quiche (Frozen) Dairy Free?
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Why it's not dairy free
- cheese goat
- cream
cheese goat
Dietitian noteCheese is typically derived from milk (dairy).
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Unbleached White Flour, Non-hydrogenated Shortening (Canola Oil, Modified Palm Oil, And Modified Palm Kernel Oil), Water, Egg, Vinegar, Filling: Cream, Onions, Cheese Goat, Spinach, Roasted Red Pepper, Modified Tapioca Starch, Salt, Nutmeg, Pepper, Refrigerated: 4 Days After Thaw
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 3 ingredients that derive from animals.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Roasted Red Pepper & Goat Cheese Quiche (Frozen) is available at 1 retailer
About this product
Frozen Meal · Frozen, Slice