Is Roasted Red Pepper & Goat Cheese Quiche (Frozen) Vegetarian?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Unbleached White Flour, Non-hydrogenated Shortening (Canola Oil, Modified Palm Oil, And Modified Palm Kernel Oil), Water, Egg, Vinegar, Filling: Cream, Onions, Cheese Goat, Spinach, Roasted Red Pepper, Modified Tapioca Starch, Salt, Nutmeg, Pepper, Refrigerated: 4 Days After Thaw
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Explore other diets
Often paired with Vegetarian
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Where to buy
Roasted Red Pepper & Goat Cheese Quiche (Frozen) is available at 1 retailer
About this product
Frozen Meal · Frozen, Slice