Is Roasted Red Pepper Hummus Vegan?
Description
Bright smoky sweet flavor with creamy, smooth texture and occasional chunkiness; reviewers report consistent quality and balanced taste. Frequently used as a dip for vegetables and crackers, a sandwich spread, or an appetizer component. Some customers note variable spice level and occasional differences in creaminess between batches for parties too.
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Description
Bright smoky sweet flavor with creamy, smooth texture and occasional chunkiness; reviewers report consistent quality and balanced taste. Frequently used as a dip for vegetables and crackers, a sandwich spread, or an appetizer component. Some customers note variable spice level and occasional differences in creaminess between batches for parties too.
Ingredients
CHICKPEAS, ROASTED RED PEPPERS, TAHINI (SESAME SEED PASTE), CANOLA OIL, WATER, CONCENTRATED LEMON JUICE, GARLIC, SEA SALT, CITRIC ACID, PAPRIKA, SALT, CALCIUM CHLORIDE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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