Is ROASTED RED PEPPER & ONION COOKING & FINISHING SAUCE, ROASTED RED PEPPER & ONION Low FODMAP?

Ingredients

ROASTED RED BELL PEPPERS, CANE SUGAR, RED BELL PEPPERS, WATER, TOMATOES (TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE), RED WINE VINEGAR, ONION, PEPPADEW PEPPERS (SWEET PICANTE PEPPERS, WHITE VINEGAR, CITRIC ACID AND/OR ASCORBIC ACID, CALCIUM CHLORIDE), CRUSHED TOMATOES, DEHYDRATED GARLIC, SALT, XANTHAN GUM, BLACK PEPPER, CITRIC ACID.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

ROASTED RED PEPPER & ONION COOKING & FINISHING SAUCE, ROASTED RED PEPPER & ONION is available at 1 retailer

About this product

Sauce · Bottle