Is ROASTED RED PEPPER WITH QUINOA VEGGIE BOWL, ROASTED RED PEPPER Gluten Free?

Description
Smoky-sweet flavor with mild tang, paired with a mix of tender and slightly crisp textures and fluffy grain-like components. Commonly heated as a quick lunch or served chilled in bowls or wraps. Reviewers note convenient packaging, consistent seasoning, satisfying portions, and reliable reheating without significant texture loss and easy cleanup.

Description
Smoky-sweet flavor with mild tang, paired with a mix of tender and slightly crisp textures and fluffy grain-like components. Commonly heated as a quick lunch or served chilled in bowls or wraps. Reviewers note convenient packaging, consistent seasoning, satisfying portions, and reliable reheating without significant texture loss and easy cleanup.
Ingredients
Vegetables (Roasted Red Bell Peppers, Artichokes, Lentils, Mushrooms, Tomatoes, Onions), Water, White And Red Quinoa, Sunflower Oil, Contains 2% Or Less Of: Sugar, Garlic, Salt, Distilled Vinegar, Potato Starch, Spices, Citric Acid, Garlic Powder, Calcium Chloride, Ascorbic Acid (Vitamin C)
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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