Is ROASTED ROOT VEGETABLES ROASTED RED POTATOES, CARROTS, PARSNIPS, SWEET POTATOES, AND SHALLOTS SERVED WITH BUTTER, ROASTED ROOT VEGETABLES Gluten Free?

Ingredients

ROASTED ROOT VEGETABLES (RED POTATOES, CARROT, PARSNIPS, SWEET POTATOES, SHALLOTS, CANOLA OIL AND EXTRA VIRGIN OLIVE OIL, SAGE, ROSEMARY, SALT, BLACK PEPPER), BUTTER (CREAM, SALT), PARSLEY.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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