Is Roasted Salsa Tortilla Chips GERD Friendly?
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Why it's not GERD friendly
- citric acid
- distilled vinegar
- cayenne pepper
- garlic powder
- dehydrated jalapeno
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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Ingredients
Stoneground White Corn, Vegetable Oil (May contain one or more of the following: corn and/or soybean and/or cottonseed oil), Maltodextrin, Salt, Dextrose, Tomato Powder, Onion Powder, Dehydrated Jalapeno, Corn Starch, Yeast Extract, Garlic Powder, Citric Acid, Paprika, Torula Yeast, Parsley, Cayenne Pepper, Natural Flavors, Distilled Vinegar, Yellow 6 Lake, Soy Lecithin, (processing aid), Calcium Silicate, (processing aid), Red 40 Lake
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
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