Is ROASTED & SALTED NO SHELLS PISTACHIOS, ROASTED & SALTED Low FODMAP?
Description
Shelled pistachios deliver a toasted, savory flavor with a firm, crunchy bite that holds up in snacking and cooking. Common uses include trail mixes, topping salads, baking, and quick snacks. Reviewers often note consistent crunch and seasoning, while some report occasional uneven roast, variable salt distribution, or packaging quality issues.
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Description
Shelled pistachios deliver a toasted, savory flavor with a firm, crunchy bite that holds up in snacking and cooking. Common uses include trail mixes, topping salads, baking, and quick snacks. Reviewers often note consistent crunch and seasoning, while some report occasional uneven roast, variable salt distribution, or packaging quality issues.
Ingredients
INGREDIENTS: ROASTED PISTACHIOS, SEA SALT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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