No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is ROASTED & SALTED PISTACHIOS, ROASTED & SALTED Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
Product Image

Description

Crunchy, toasted kernels provide a pronounced nutty flavor with a savory finish and firm texture. Commonly eaten as a quick snack, often used as a crunchy salad topping, or incorporated into baked goods. Reviewers frequently mention overall consistent freshness and crunch, while some cite uneven roasting and occasionally heavy seasoning.

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Ingredients

Pistachios, sea salt. CONTAINS: PISTACHIOS.Processed on equipment that also processes peanuts and other tree nuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

ROASTED & SALTED PISTACHIOS, ROASTED & SALTED is available at 8 retailers

KrogerRalphsVitacostHarris TeeterMariano'sPick 'n SaveSmith'sFry's

About this product

Snack · Whole, Dried

Flavor
NuttySaltySavory
Texture
CrunchyDry
Commonly used for
SnackingGarnishingSalad
Low FODMAP? ROASTED & SALTED PISTACHIOS, ROASTED & SALTED | Spoonful