Is ROASTED & SALTED WHOLE CASHEWS, ROASTED & SALTED Low FODMAP?
Description
Crunchy, buttery tasting nuts offer a toasted depth and noticeable salt finish, prized for snacking, baking, salads, and trail mixes. Reviewers commonly note consistent freshness and crisp texture, occasional variance in saltiness or broken pieces, and appreciation for resealable packaging and portion size for everyday use as pantry staples worldwide.
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Description
Crunchy, buttery tasting nuts offer a toasted depth and noticeable salt finish, prized for snacking, baking, salads, and trail mixes. Reviewers commonly note consistent freshness and crisp texture, occasional variance in saltiness or broken pieces, and appreciation for resealable packaging and portion size for everyday use as pantry staples worldwide.
Ingredients
CASHEWS, Vegetable and Nut Oil Blend (ALMOND, BRAZIL NUT, Canola, CASHEW, PEANUT, PECAN, Safflower, Sunflower and/or WALNUT Oils), Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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