This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is ROASTED & SALTED WHOLE CASHEWS, ROASTED & SALTED Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Crunchy, buttery tasting nuts offer a toasted depth and noticeable salt finish, prized for snacking, baking, salads, and trail mixes. Reviewers commonly note consistent freshness and crisp texture, occasional variance in saltiness or broken pieces, and appreciation for resealable packaging and portion size for everyday use as pantry staples worldwide.

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Ingredients

CASHEWS, Vegetable and Nut Oil Blend (ALMOND, BRAZIL NUT, Canola, CASHEW, PEANUT, PECAN, Safflower, Sunflower and/or WALNUT Oils), Salt.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! This product is certified Gluten free by the Gluten Free Certification Organization.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

ROASTED & SALTED WHOLE CASHEWS, ROASTED & SALTED is available at 15 retailers

AlbertsonsH-E-BJewel-OscoRalphsSafewayShopRiteVitacostTargetHarris TeeterGiant EagleUnited SupermarketsMariano'sPick 'n SaveThe Fresh GrocerAmazon

About this product

Snack · Whole

Flavor
SaltyNutty
Texture
CrunchyOily
Commonly used for
SnackingSaladGarnishingTopping
Low FODMAP? ROASTED & SALTED WHOLE CASHEWS, ROASTED & SALTED | Spoonful