Is ROASTED SWEET POTATO & APPLE SALAD GERD Friendly?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- lemon oil
- lemon peel
- citric acid
- distilled vinegar
- apple cider vinegar
lemon oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+1 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ROMAINE LETTUCE, ROASTED SWEET POTATO (SWEET POTATO, CANOLA OIL), APPLE (FRESH APPLES, CALCIUM ASCORBATE [A BLEND OF CALCIUM AND VITAMIN C TO MAINTAIN FRESHNESS AND COLOR]), HONEY CRANBERRY DRESSING (WATER, HONEY, CANOLA OIL, CRANBERRY JUICE CONCENTRATE, SUGAR, APPLE CIDER VINEGAR, EXTRA VIRGIN OLIVE OIL, DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICES], LESS THAN 2% OF DRIED CRANBERRIES [SUGAR, CRANBERRIES, SUNFLOWER OIL], BROWN SUGAR, LEMON PEEL [LEMON PEEL, SUGAR, LEMON OIL], SPICES, SALT, XANTHAN GUM, AGAVE SYRUP, NATURAL FLAVOR), DRIED CRANBERRIES (CRANBERRIES, BEET SUGAR, SUNFLOWER OIL), KALE, CARROT, ALMOND.
Check ROASTED SWEET POTATO & APPLE SALAD against your own diets in the app.
Take it with you
Scan to open ROASTED SWEET POTATO & APPLE SALAD in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Vegetable · Pouch