Is ROASTED TOMATO & VEGETABLES PENNE READY MEALS, ROASTED TOMATO & VEGETABLES PENNE Gluten Free?

Ingredients

TOMATO PUREE (WATER, TOMATO PASTE), ENRICHED PASTA (WHEAT FLOUR, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FIRE ROASTED TOMATOES IN TOMATO JUICE, MODIFIED FOOD STARCH, CARROTS, ROASTED ONIONS, ZUCCHINI, WATER, SUGAR, CONTAINS LESS THAN 2% OF: CANOLA OIL, SALT, ROASTED GARLIC, ONIONS**, YEAST EXTRACT, SPICES, CITRIC ACID, ROASTED RED PEPPERS, GARLIC**, CRUSHED RED PEPPER, CANE SUGAR, NATURAL FLAVORING, PAPRIKA EXTRACT FOR COLOR.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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