Is ROASTED VEGETABLE & CHICKEN FLAVOR LONG GRAIN & WILD RICE MIX, ROASTED VEGETABLE & CHICKEN Gluten Free?
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Why it's not gluten free
- orzo
- macaroni product made with durum wheat flour
- wheat
- wheat flour
- autolyzed yeast extract
- natural flavor
- soy sauce
orzo
Dietitian noteOrzo (or risoni) is a type of pasta that is shaped like a grain of rice. It is typically made from semolina flour, which contains gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Parboiled Long Grain Rice, Wild Rice, Orzo (Macaroni Product Made With Durum Wheat Flour And Wheat Flour), Salt, Red Bell Peppers (Dried), Carrots (Dried), Autolyzed Yeast Extract, Tomatoes (Dried), Natural Flavor, Onions (Dried), Olive Oil, Parsley (Dried), Garlic (Dried), Spices, Soy Protein, Soy Sauce (Soybeans, Wheat, Salt), Turmeric Spice Which Imparts Color
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
ROASTED VEGETABLE & CHICKEN FLAVOR LONG GRAIN & WILD RICE MIX, ROASTED VEGETABLE & CHICKEN is available at 3 retailers
About this product
Rice · Dried