Is ROASTED VEGETABLES TOMATO SAUCE, MOZZARELLA, FETA CHEESE, GOUDA, GREEN & YELLOW PEPPERS TOMATOES, GARLIC, ONIONS, BASIL PIZZA, ROASTED VEGETABLES & FETA CHEESE Low FODMAP?
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Ingredients
(NON-GMO*): BASE: WHEAT FLOUR, WATER, YEAST, DEXTROSE, SALT, SUNFLOWER OIL, PRESERVATIVE: CALCIUM PROPIONATE. TOPPING: TOMATO SAUCE (WATER, TOMATO PASTE, STARCH, SALT, SUGAR, SPICES), MOZZARELLA CHEESE (PASTEURIZED COW'S MILK, SALT, RENNET, CHEESE CULTURES, CALCIUM CHLORIDE), FETA CHEESE (PASTEURIZED SHEEP'S & GOAT'S MILK, SALT, STARTER CULTURE, RENNET), GOUDA CHEESE (PASTEURIZED COW'S MILK, SALT, STARTER CULTURE, RENNET), PEPPERS, SUNDRIED TOMATOES, GARLIC, ONION, BASIL.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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