Is Robert Irvine's Fit Crunch Strawberry Strudel High Protein Baked Bar Dairy Free?


Ingredients
Protein Blend (whey Protein Isolate, Whey Protein Concentrate), Vegetable Oils (palm Kernel And Palm), Soy Protein Isolate, Maltitol, Glycerin, Gelatin (bovine), Sorbitol, Crumble (tapioca Starch, Sugar, Rice Flour, Palm Oil, Molasses, Natural Flavor, Salt, Caramel Color, Sodium Bicarbonate, Soy Lecithin, Xanthan Gum, Annatto). Contains 2% Or Less Of The Following: Glucose Syrup, Water, Sugar, Natural Red Food Color (palm Kernel Oil, Natural Red Pigment [beet], Natural Rice Bran Extract [emulsifier], Natural Orange Pigment [annatto], Natural Yellow Pigment [turmeric]), Soybean Oil, Salt, Sucralose, Titanium Dioxide, Sunflower Lecithin, Vanilla Powder, Maltodextrin, Sodium Caseinate, Baking Soda, Soy Lecithin, Potassium Sorbate (preservative), Whey, Acetylated Monoglycerides, Beta Carotene (for Color), Vitamin A Palmitate, Silicon Dioxide, Natural Tocopherols (to Preserve Freshness), Peanut And Almond. Contains Milk, Soy, Almond and Peanut Products.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


