Is Robert Irvine's Fit Crunch Strawberry Strudel High Protein Baked Bar Gluten Free?

Ingredients

Protein Blend (whey Protein Isolate, Whey Protein Concentrate), Vegetable Oils (palm Kernel And Palm), Soy Protein Isolate, Maltitol, Glycerin, Gelatin (bovine), Sorbitol, Crumble (tapioca Starch, Sugar, Rice Flour, Palm Oil, Molasses, Natural Flavor, Salt, Caramel Color, Sodium Bicarbonate, Soy Lecithin, Xanthan Gum, Annatto). Contains 2% Or Less Of The Following: Glucose Syrup, Water, Sugar, Natural Red Food Color (palm Kernel Oil, Natural Red Pigment [beet], Natural Rice Bran Extract [emulsifier], Natural Orange Pigment [annatto], Natural Yellow Pigment [turmeric]), Soybean Oil, Salt, Sucralose, Titanium Dioxide, Sunflower Lecithin, Vanilla Powder, Maltodextrin, Sodium Caseinate, Baking Soda, Soy Lecithin, Potassium Sorbate (preservative), Whey, Acetylated Monoglycerides, Beta Carotene (for Color), Vitamin A Palmitate, Silicon Dioxide, Natural Tocopherols (to Preserve Freshness), Peanut And Almond. Contains Milk, Soy, Almond and Peanut Products.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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