Is Roberts Famous Light Chicken Salad Gluten Free?

Ingredients

Seasoned Chicken (Chicken Breast Meat, Water, Dehydrated Garlic, Spice, Iodized Salt [Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodide]), Light Mayonnaise (Water, Soybean Oil, Modified Food Starch [Corn, Potato], Sugar, Distilled Vinegar, Whole Eggs, Egg Yolks, Salt, Lemon Juice Concentrate, Sorbic Acid [To Protect Quality], Calcium Disodium Edta [To Protect Quality], Natural Flavor, Paprika Extract, Vitamin E), Sweet Cucumber Cubes (Cucumbers, High Fructose Corn Syrup, Corn Syrup, Vinegar, Water, Salt, Xanthan Gum, Sodium Benzoate [Preservative], Calcium Chloride, Alum, Natural Flavors, Polysorbate 80, Yellow 5, Maltol), Pimientos (Pimientos, Water, Citric Acid), Celery. Contains: Eggs.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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