Is Robinsons Fruit & Barley with Vitamins Peach Squash 1L Low FODMAP?
Description
Peach flavored squash delivers a pronounced, fruity peach taste with a smooth, syrupy consistency. Consumers dilute it with still or sparkling water, serve it over ice, or use it as a mixer in beverages and mocktails. Reviews frequently cite authentic flavor, concentrated sweetness, ease of use and perceived family value.
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Why it's not low FODMAP
- refined barley flour
- peach juice from concentrate
- natural flavouring
refined barley flour
Dietitian noteBarley and barley flour are high FODMAP at a normal serving size. Barley grass has not yet been tested. Need a substitute for barley? Try sprouted pearl barley. Many of the FODMAPs are removed during the sprouting process.
Note by Vanessa Vargas, RDN, LDN
Use instead
- sprouted pearl barley
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Description
Peach flavored squash delivers a pronounced, fruity peach taste with a smooth, syrupy consistency. Consumers dilute it with still or sparkling water, serve it over ice, or use it as a mixer in beverages and mocktails. Reviews frequently cite authentic flavor, concentrated sweetness, ease of use and perceived family value.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Peach Juice from Concentrate (10%), Acids (Citric Acid, Malic Acid), Refined Barley Flour (1%), Acidity Regulator (Sodium Citrate), Sweeteners (Acesulfame K, Sucralose), Natural Flavouring, Preservatives (Potassium Sorbate, Sodium Metabisulphite), Vitamins (C, Niacin, B6, D), Natural Colours (Carotenes, Anthocyanins)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Robinsons Fruit & Barley with Vitamins Peach Squash 1L is available at 5 retailers
About this product
Beverage · Bottle