Is Robinsons Fruit & Barley With Vitamins Summer Fruits Low FODMAP?
Description
Bright summer-fruit flavor with a sweet, syrupy consistency that dilutes smoothly into still or sparkling water. Commonly used as a long-lasting cordial for everyday drinking, summer punches, mocktails, and ice-filled pitchers. Reviewers often note strong fruit intensity, easy mixing, good value for quantity, and occasional variation in sweetness. Home use.
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Description
Bright summer-fruit flavor with a sweet, syrupy consistency that dilutes smoothly into still or sparkling water. Commonly used as a long-lasting cordial for everyday drinking, summer punches, mocktails, and ice-filled pitchers. Reviewers often note strong fruit intensity, easy mixing, good value for quantity, and occasional variation in sweetness. Home use.
Ingredients
Water, Fruit Juices From Concentrate 10% (apple 9%, Strawberry 0.3%, Plum, Blackcurrant, Cherry 0.1%), Acids (citric Acid, Malic Acid), Refined Barley Flour (1%), Acidity Regulator (sodium Citrate), Sweeteners (acesulfame K, Sucralose), Preservatives (potassium Sorbate, Sodium Metabisulphite ), Vitamins (c, Niacin, B6, D), Natural Flavouring, Carrot Concentrate, Natural Colour (anthocyanins) Contains Barley and Metabisulphite.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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