No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Robinsons Fruit Creations Squash - Lemon & Raspberry 1L Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Zesty lemon and bright raspberry deliver a tangy, fruit forward drink flavour with a smooth, syrupy consistency suitable for diluting. Reviewers commonly note lively citrus acid balance, noticeable raspberry sweetness, versatility for cold drinks, iced teas, mocktails and mixers, and convenient bottle pour for home use and family friendly appeal.

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Ingredients

Water, Fruit Juices from Concentrate (Apple 11%, Lemon 6%, Raspberry 3%), Acid (Citric Acid), Natural Lemon and Raspberry Flavourings with other Natural Flavourings, Acidity Regulator (Sodium Citrate), Preservatives (Potassium Sorbate, Sodium Metabisulphite ), Sweeteners (Sucralose, Acesulfame K), Stabiliser (Cellulose Gum), Natural Colour (Anthocyanins), Apple and Hibiscus Concentrate, Emulsifier (Glycerol Esters of Wood Rosins)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Robinsons Fruit Creations Squash - Lemon & Raspberry 1L is available at 1 retailer

Tesco

About this product

Beverage · Bottle, Liquid

Flavor
CitrusFruityTart
Texture
Juicy
Commonly used for
DrinkingOn The GoBreakfastSnacking
Low FODMAP? Robinsons Fruit Creations Squash - Lemon & Raspberry 1L | Spoonful