Is Rockstar Energy Drink Thermo Tropical Fire 16 Fluid Ounce Can GERD Friendly?
Why it's not GERD friendly
- citric acid
- caffeine
- carbonated water
- green tea extract
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
Carbonated Water, Citric Acid, L-Leucine, Caffeine, Benzoic Acid (Preservative), Green Tea Extract, Sucralose, Potassium Citrate, Magnesium Lactate, Natural and Artificial Flavors, L-Valine, L-Isoleucine, Sorbic Acid (Preservative), Acesulfame Potassium, Niacinamide, Pantothenic Acid, Dipotassium Phosphate, Coenzyme Q-10 (CoQ10), Pyridoxine Hydrochloride, Cyanocobalamin.
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Where to buy
Rockstar Energy Drink Thermo Tropical Fire 16 Fluid Ounce Can is available at 4 retailers
About this product
Beverage · Can


