Is ROCKY MOUNTAIN CHOCOLATE FACTORY, MELTAWAYS CANDY, PEPPERMINT Gluten Free?

Ingredients

MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, CHOCOLATE LIQUOR [PROCESSED WITH ALKALI], LACTOSE, MILKFAT, SOYA LECITHIN, NATURAL AND ARTIFICIAL FLAVORS), COCONUT OIL, PEPPERMINT PIECES (SUGAR, CORN SYRUP, NATURAL FLAVOR, RED 40), RED COATING (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, WHEY, NONFAT MILK, MONO AND DIGLYCERIDES, SOYA LECITHIN, RED 3, RED 40 LAKE, VANILLA), SOY LECITHIN, NATURAL AND/OR ARTIFICIAL FLAVOR.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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