Is ROCKY MOUNTAIN CHOCOLATE FACTORY, VALENTINE MINI TRUFFLES Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 9 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

nonfat milk
cream
whey
carrageenan
milkfat
lactose
milk chocolate
milk
natural and/or artificial flavor
natural and artificial flavor
dextrose
+1 more

nonfat milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SEMISWEET CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, BUTTER OIL, SOYA LECITHIN, VANILLA, MILK), MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, COCOA MASS [PROCESSED WITH ALKALI], LACTOSE, MILKFAT, SOYA LECITHIN, VANILLA), CREAM (MILK, CARRAGEENAN, DEXTROSE), SUGAR, HYDROGENATED COCONUT OIL, WHITE COATING (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, WHEY, MILK, MONO AND DIGLYCERIDES, SOYA LECITHIN, ARTIFICIAL COLOR, NATURAL AND ARTIFICIAL FLAVOR), NATURAL AND/OR ARTIFICIAL FLAVOR, RED COATING (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, WHEY, NONFAT MILK, MONO AND DIGLYCERIDES, SOYA LECITHIN, RED 3, RED 40 LAKE, VANILLA), PINK STRING (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, WHEY, NONFAT MILK, MONO AND DIGLYCERIDES, SOYA LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, RED 3), SOY LECITHIN.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 8 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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