Is ROCKY MTN PROVISIONS, BAR ROOM BLITZ - TRAIL MIX GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic powder
- tomato
- garlic
- vinegar
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PEANUTS (PEANUTS, PEANUT OIL, SALT), ROASTED CORN (CORN, PALM OIL, SEA SALT), ROASTED PEANUTS (PEANUTS, PEANUT OIL), SESAME STICKS (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON (REDUCED IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), MICRO MINI PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID], SALT, MALT, SOYBEAN OIL), PRETZEL NUGGETS (UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALT, SALT, SOYBEAN OIL, YEAST), WORCESTERSHIRE SAUCE (VINEGAR, SUGAR, SALT, VEGETABLE AND FRUIT (ONION, TOMATO AND APPLE), CARAMEL COLOR, SPICE EXTRACT, YEAST EXTRACT, SPICES AND GARLIC), SALT, MALTODEXTRIN, SPICES, GARLIC POWDER AND ONION POWDER, CANOLA OIL.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Granule