Is Rocky Rainbow Bars Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 7 ingredients that may not comply.

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Why it's not alpha-gal friendly

beef gelatine
skimmed milk powder
vitamin b12
riboflavin
pantothenic acid
dextrose
+3 more

beef gelatine

Dietitian note

This ingredient contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Oligofructose, RICE (20%), Glucose-Fructose Syrup, Sugar, Glucose Syrup, Palm Oil, Rice Flour, Palm Kernel Fat, Fructose, Maize Starch, Wholegrain Oat Flour, Skimmed Milk Powder, Humectant: Glycerol; Stabiliser: Calcium Carbonate; Beef Gelatine, Maize Flour, Salt, Barley Malt Extract, Flavourings, Emulsifier: Lecithins; Colours: Curcumin, Beetroot Red; Caramelised Sugar Syrup, Dextrose, Spirulina Extract, Turmeric Extract, Antioxidant: Tocopherol-Rich Extract; Niacin, Ferrous Fumarate, Iron, Pantothenic Acid, Vitamin B6, Thiamin, Riboflavin, Folic Acid, Vitamin D, Vitamin B12.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.