Is Rocky Rainbow Bars Dairy Free?


Ingredients
Oligofructose, RICE (20%), Glucose-Fructose Syrup, Sugar, Glucose Syrup, Palm Oil, Rice Flour, Palm Kernel Fat, Fructose, Maize Starch, Wholegrain Oat Flour, Skimmed Milk Powder, Humectant: Glycerol; Stabiliser: Calcium Carbonate; Beef Gelatine, Maize Flour, Salt, Barley Malt Extract, Flavourings, Emulsifier: Lecithins; Colours: Curcumin, Beetroot Red; Caramelised Sugar Syrup, Dextrose, Spirulina Extract, Turmeric Extract, Antioxidant: Tocopherol-Rich Extract; Niacin, Ferrous Fumarate, Iron, Pantothenic Acid, Vitamin B6, Thiamin, Riboflavin, Folic Acid, Vitamin D, Vitamin B12.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


