This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ROCKY ROAD FLAVORED GOLD STANDARD 100% WHEY PROTEIN POWDER DRINK MIX, ROCKY ROAD Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

PROTEIN BLEND (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, WHEY PEPTIDES), COCOA POWDER (PROCESSED WITH ALKALI), NATURAL AND ARTIFICIAL FLAVOR, LECITHIN, SALT, SUCRALOSE, ACESULFAME POTASSIUM, LACTASE.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

ROCKY ROAD FLAVORED GOLD STANDARD 100% WHEY PROTEIN POWDER DRINK MIX, ROCKY ROAD is available at 1 retailer

National Nutrition

About this product

Supplement · Powder

Flavor
ChocolateySweet
Texture
Dry
Commonly used for
DrinkingMeal PrepOn The Go
Low FODMAP? ROCKY ROAD FLAVORED GOLD STANDARD 100% WHEY PROTEIN POWDER DRINK MIX, ROCKY ROAD | Spoonful