Is Rocky Road Mini Bites Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soya lecithin

soya lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Digestive biscuit (28%) (wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), wholemeal wheat flour, sugar, palm oil (certified sustainable), rapeseed oil, partially inverted sugar syrup, raising agents (sodium hydrogen carbonate, ammonium hydrogen carbonate), salt), Belgian milk chocolate (23%) (sugar, cocoa butter, whole milk powder, cocoa mass emulsifier (soya lecithin), flavouring), Belgian dark chocolate (15%) (cocoa mass, sugar, cocoa butter, emulsifier (soya lecithin), flavouring), marshmallows (12%) (glucose-fructose syrup, sugar, water, pork gelatine, com starch, colour (beetroot red), flavouring), partially inverted sugar syrup, palm oil (certified sustainable), sultanas, rice, sugar, barley malt extract powder, firming agent (calcium carbonate), sunflower oil, emulsifier (soya lecithin). Rainforest Alliance Certified cocoa. Find out more at ra.org. ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold. May contain nuts

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