Is Rojo's 5 Layer Dip Trempette 5 Étages Vegetarian?
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Ingredients
Cooked Beans (water, Sea Salt, Calcium Chloride), Sour Cream Product (cultured Cream, Skim Milk Powder, Gelatin, Modified Corn Starch, Sodium Phosphate, Guar Gum), Tomatoes, Tomato Juice, Peppers (green Bell, Jalapeno, Green Chile), Cheddar Cheese (milk, Modified Milk Ingredients, Bacterial Culture, Salt, Rennet, Sorbic Acid, Cellulose, Natamycin), Onions, Salt, Vinegar, Spices, Modified Corn Starch, Carrot Fiber, Apple Cider Vinegar, Garlic, Avocado, Canola Oil, Sugar, Dehydrated Garlic, Sodium Benzoate, Potassium Sorbate, Sodium Alginate, Lactic Acid, Calcium Chloride, Cilantro, Dehydrated Onion, Citric Acid, Ascorbic Acid, Paprika, Smoke Flavor, Natural Flavor. Contains: Milk, Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.