Is Rokeby Protein Smoothie Choc Honeycomb 425mL Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Rich chocolate and honeycomb flavors combine with a creamy, smooth texture punctuated by light crunchy notes. Consumers commonly use it as a grab-and-go snack, breakfast substitute, or post-exercise drink. Reviews frequently mention satisfying flavor, convenient packaging, and occasional variation in sweetness or texture between batches and regions, affecting perceived taste.

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Why it's a maybe for gluten free

natural flavours

natural flavours

Dietitian note

Flavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Filtered low fat milk, cream (milk), erythritol, cocoa powder (1%), natural flavours, lactase enzyme, carrageenan, stevia (steviol glycosides).

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.