Is Rokeby Protein Smoothie Dutch Chocolate | 425mL Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 2 ingredients that may not comply.

Description

425ml chilled breakfast smoothie offers pronounced Dutch chocolate flavor with a smooth, creamy texture. Commonly consumed as a grab-and-go morning drink, snack, or blended into shakes and coffee. Reviewers often note rich taste, convenient single-serve packaging, and variable sweetness perception among users. Some note price and availability variations by retailer.

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Why it's not alpha-gal friendly

carrageenan
milk
cream
filtered low fat milk
enzyme
natural flavours

carrageenan

Dietitian note

Although not derived from mammals, carrageenan (extracted from red algae) contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Description

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Filtered low fat milk, cane sugar, cream (milk), dutch cocoa (1%), natural flavours, enzyme (lactase), mineral salt (potassium chloride), salt, stabiliser (carrageenan).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.