Is Rolaids Antacid / Calcium & Magnesium Supplements Assorted Fruit - 71 Vegan?

Ingredients

Active Ingredients: In Each Tablet: Calcium Carbonate USP (1000 mg), Magnesium Hydroxide USP (200 mg). Purpose: Antacid. Inactive Ingredients: Blue 1 Lake, Dextrose, Flavors, Magnesium Stearate, Red 40 Lake, Silicone Dioxide, Stearic Acid, Sucralose, Sucrose, Yellow 5 Lake, Yellow 6 Lake. Suplement Facts: Other Ingredients: Sucrose, Dextrose, Stearic Acid, Magnesium Stearate, Silicon Dioxide, Natural and Artificial Flavors, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 1 Lake, Sucralose.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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