Is Rold Gold Cheddar Flavored Tiny Twists Pretzels - 10.0oz Alpha-Gal Friendly?
Description
Crunchy, bite-sized twisted pretzels deliver a pronounced cheddar-flavored coating and firm snap. Commonly eaten straight from the bag, used in lunchboxes, party bowls, or as a crunchy salad or soup topping. Reviewers often cite bold flavor and satisfying crunch, while some report powder transfer to fingers and occasional freshness variability.
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500K+ downloads • 4.6★ rating
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Why it's not alpha-gal friendly
- buttermilk
- sodium caseinate
- blue cheese
- skim milk
- lactose
- cheese cultures
- milk
- cheddar cheese
- disodium inosinate
- natural and artificial flavors
- riboflavin
- +1 more
buttermilk
Dietitian noteButtermilk is a fermented drink typically made from cow's milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+8 more in the app
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Description
Crunchy, bite-sized twisted pretzels deliver a pronounced cheddar-flavored coating and firm snap. Commonly eaten straight from the bag, used in lunchboxes, party bowls, or as a crunchy salad or soup topping. Reviewers often cite bold flavor and satisfying crunch, while some report powder transfer to fingers and occasional freshness variability.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), salt, corn oil, corn syrup, maltodextrin (made from corn), whey, cheddar cheese (milk, cheese cultures, salt, enzymes), monosodium glutamate, sunflower oil, lactose, natural and artificial flavors, onion powder, blue cheese (milk, cheese cultures, salt, enzymes), corn syrup solids, skim milk, ammonium bicarbonate, malt extract, yeast, citric acid, buttermilk, lactic acid, artificial color (yellow 5, yellow 6), garlic powder, spices, sodium caseinate, disodium inosinate, and disodium guanylate.
Check Rold Gold Cheddar Flavored Tiny Twists Pretzels - 10.0oz against your own diets in the app.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
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Where to buy
Rold Gold Cheddar Flavored Tiny Twists Pretzels - 10.0oz is available at 10 retailers
About this product
Snack · Pouch