No. This product is not Alpha-Gal friendly as it lists 9 ingredients that do not comply and 4 ingredients that may not comply.

Is Rold Gold Cheddar Flavored Tiny Twists Pretzels - 10.0oz Alpha-Gal?

No. This product is not Alpha-Gal friendly as it lists 9 ingredients that do not comply and 4 ingredients that may not comply.

Description

Crunchy, bite-sized twisted pretzels deliver a pronounced cheddar-flavored coating and firm snap. Commonly eaten straight from the bag, used in lunchboxes, party bowls, or as a crunchy salad or soup topping. Reviewers often cite bold flavor and satisfying crunch, while some report powder transfer to fingers and occasional freshness variability.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), salt, corn oil, corn syrup, maltodextrin (made from corn), whey, cheddar cheese (milk, cheese cultures, salt, enzymes), monosodium glutamate, sunflower oil, lactose, natural and artificial flavors, onion powder, blue cheese (milk, cheese cultures, salt, enzymes), corn syrup solids, skim milk, ammonium bicarbonate, malt extract, yeast, citric acid, buttermilk, lactic acid, artificial color (yellow 5, yellow 6), garlic powder, spices, sodium caseinate, disodium inosinate, and disodium guanylate.

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.